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I am a trained and certified Presence-based and Souluna trained Life Coach registered with The International Coaching Federation, (PBC, CSLC-ICF). I hold a Certificate in Positive Psychology and am a Kripalu Registered Yoga Teacher, (E-RYT 500). Additionally I have an MFA from Bard College, and an MA from American University. I’ve presented workshops in Integrative Meditation®, Wellness Coaching for the United States Navy Shipyard, and a variety of yoga, Mindfulness Meditation, and workshops in Positive Psychology and Stress-reduction for the legal profession. I developed and led a program of Mindfulness and Yoga at the Center for Mental Health & Wellness, at Parkland Medical Center in Derry, NH, and am now teaching Resilience at Next Step recovery in Asheville, NC.
I provide useful, practical life coaching for people who want straight-talk, realistic scheduling, and a skilled coach with sense of humour.
My mission is to support my clients in building skills for creating change and living a life they love by inspiring curiosity about what is truly possible through the rediscovery of resilience and courage.
Connect with me:
Get your free Resilience Toolkit download today at http://anunstoppable.life/