Taressa Mikaila

  • taressataressa

Business Category: MindfulnessBusiness Tags: mindfulness, well-being, and wellbeing

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  • “Taressa’s teaching is the real deal – she walks the talk.”
    -Christopher K. Germer, PhD, Author of “The Mindful Path to Self-Compassion”
    “In the Mindful Self-Compassion program, I learned to be vulnerable and share my insecurities with others. Taressa created a safe and positive environment where after only a couple sessions I learned to stop judging others and this in turn allowed me to hear my own judgments of myself. I finally stopped the silliness and harassment of myself and r

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