• Dr Itai Ivtzan

    Dr Itai Ivtzan is a positive psychologist, senior lecturer, and program leader of MAPP (Masters in Applied Positive Psychology) at the University of East London (UEL). He published several books, as well as many journal papers and book chapters. His main interests are positive psychology, mindfulness, and spirituality. He is read more

  • Psychology, Islam & Self-Control

    One of the things I like to do in my spare time is read psychology books. When I was about to complete my undergraduate degree—a double major in history and political science–I was informed by the registrar’s office that I was only two half-courses short of completing a minor in read more

  • Positive Psychology UK

    The existing studies have shown that focusing on the future brings academic success, and reminiscing on the positive past experiences increases one’s happiness. But if a certain time perspective starts to dominate an individual’s view of time to the extent that it excludes or minimizes the others, it may become read more

  • The Oxford Mindfulness Centre

    is an international centre of excellence within Oxford University’s Department of Psychiatry. We work with partners around the world to prevent depression and enhance human potential through the therapeutic use of mindfulness. Our current work: The benefits of mindfulness in preventing serious depression and emotional distress have been proven by more than ten read more

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