• Bidushi

    1968 marks a real turning point for scientific research into meditation, when a group of Transcendental Meditation (TM) practitioners turned up at Harvard Medical School and asked to be studied, claiming they could reduce their blood pressure with the practice. Herbert Benson, then a cardiologist at Harvard, agreed to a read more

  • Rhonda Magee

    Rhonda Magee, JD, is Professor of Law at the University of San Francisco. She is also Chair of the Board of the Center for Contemplative Mind in Society, a member of the Project for the Integration of Spirituality, Law and Politics, and a contributor to Mindful.org. Rhonda is a Mindfulness read more

  • Intuitive Wellness

    Intuitive Wellness, an integrated wellness practice serving individuals, organizations and the community, is founded on the premise that mindfulness is the first step to wellness. Based in the San Francisco Bay Area, Intuitive Wellness offers health and wellness training and services for corporations and organizations; professional life coaching for individuals; read more

  • Emma Seppala Ph.D

    EMMA SEPPÄLÄ, Ph.D is Science Director of Stanford University’s Center for Compassion and Altruism Research and Education and author of The Happiness Track (HarperOne, 2016). She is a frequent contributor to Harvard Business Review, Psychology Today, Huffington Post, and Scientific American Mind.

  • Alexandra Rossi

    Alexandra holds an eRYT 500 CYT and has studied yoga for the past 15 years, and has spent 10 of those years cultivating a mindfulness practice. While working as an assistant teacher, Alexandra realized what she really wanted to be teaching to children was not art or other traditional academics, read more