• Betsy Shilling

    I’m a soul-adventurer and lover of life in all its forms. It is my passion and great joy to journey alongside you supporting your growth and renewal in mind, body and soul. I first began exploring the ancient healing arts as a child, studying and teaching martial arts. This led read more

  • Citta Psychotherapy

    About Sara Baldwin, MA, MHP, LMHC I earned a Master of Arts Degree in Psychology from Antioch University in Seattle. I have a Bachelor of Arts degree titled “Mindfulness and the Mind; Studies in Buddhist and Western Psychology” from Fairhaven College at Western Washington University. I participate in ongoing training read more

  • Ann Hollar

    Ann Hollar is a mindfulness instructor in Seattle. She has a M. Ed from the University of Washington. Her thesis was titled, “Mindfulness in Education: The Secular Intersection of Buddhism and Neuroscience.” Secular mindfulness is her approach for teaching mindfulness to students in both public and private elementary, middle, and read more

  • Richard Berger

    Richard is a Professor Emeritus at University of Washington. His other credentials include: Certified Mindfulness Facilitator UCLA, Certified Mindfulness-based Stress Reduction Teacher U. Mass., and Inner Kids Trained.